• self-care-daily-down-time-and-self-reflection

    Self-Care: Personalized Daily Downtime and Self-Reflection

    Self-care is crucial to living an authentic life, yet it was no secret—I was burnt out! With my busy schedule and seemingly endless list of demands, my days were filled with nothing but go-go-go, and my health was beginning to take note—in the worst possible way. Physically, I was exhausted.…

  • house flowers

    Broken: We All Have Both Hidden Wounds And Hidden Strength

    It was broken, of that I was certain.   My arm, grasped firmly by my friend, throbbed at the pressure being forced against it.   A group of long-time neighborhood friends had gathered in the middle of the street to play a game of Red Robin.   Two teams facing…

  • how-to-create-a-powerful-connection-with-your-child

    How To Create A Powerful Connection With Your Child

    **A big thank you to this week’s guest blogger, Jess from Intentional Families, for sharing a piece of her story with us, along with suggestions for creating more powerful connections with our children.**   I remember this like it was yesterday.   It was starting all over again.   I…

  • Teaching Kids About Food

    Teaching Kids About Food: Awesome Advice For Parents

    **When I learned that Sam from The Kitchen Professor is passionate about creating connections in the kitchen, I knew I had to invite her to guest post on my blog. After all, authentic connections are most easily made when surrounded by food, and what better place to find food than in a…

  • hope-for-bad-moms-everywhere

    Hope For Bad Moms Everywhere

    A QUESTION “Do all moms think they are bad moms?” my eight-year-old daughter asked me, her eyes full of innocence.We were sitting around the dinner table; I was telling my family about a talk I had heard at a Women’s Conference earlier that day.The speaker, a woman with beautiful long…

  • For the sake of the children girl

    For The Sake Of The Children: A Life-Changing Conversation

    It was a life-changing experience for our family, an experience that my daughter and I have discussed in great depth. She feels it is an important message to share with others—for the sake of the children. So, with the hope that this might benefit a family or two, we share the following with…

  • Words that encourage purple flowers

    Words That Encourage

    “You’re very special!”   Those were the last words I whispered to my daughter as I gave her a squeeze and prepared to send her off to bed. When her body stiffened noticeably and she became quiet, I wondered if perhaps those words had made her feel uncomfortable. Early the…